Workout

Written by jzh898 on April 27, 2009 – 6:36 pm -

Well I had a great workout and felt good. My elbow is feeling better so that is a relief. My goals for the challenge are coming along, I have increased my bench by 10 lbs so that feels nice. I am getting better at chin-ups did 1 set of 4, 1 set of 3 so I am making progress. All in all progress is going great.


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Chin-ups

Written by jzh898 on April 22, 2009 – 1:41 pm -

Well I did my first chin-ups yesterday. I have never really attempted to do them so I suprised myself. I did 2 sets of 3 on the third set I only managed 2 but I will take it. So now I will begin to work on improving on them. I will work towards doing pull-ups once I get the chin-ups to a level where I am comfortable with them.

Working on chin-ups and pull-ups will help me with my adventure into rock climbing. Everytime I ready something on rock climbing I get excited and can’t wait to get going. The effort will be worth the reward.

On my way!


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Food

Written by jzh898 on April 21, 2009 – 7:43 am -

Well I blew a CE yesterday. I had a double bacon cheeseburger and fries. After I ate my body was not very accepting of the food. I figure I have gotten use to eating healthier and my body didn’t like my choice. Learned a good lesson, Don’t eat crap food.

My workouts are getting much better and I have seen such a change in my muscle definition. I feel stronger and have been able to do things without getting tired. I am looking forward to the weather getting better so I can get out and enjoy the outdoors.

Work has been steadily getting busier and I am patiently waiting for the web store to get up and running. I have big expectations for our organic products. Some people may think they are out of reach but I know that they are not and I am going to do whatever it takes to exceed our goals. My goals for our company will keep me very busy but I am looking forward to all the hard work. With hard work comes great rewards.

Keep working to exceed your goals everyone.


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Challenge

Written by jzh898 on April 20, 2009 – 12:32 pm -

Wow it has been quite a while since I last blogged. I could make up an excuse but laziness is what it was.

Well I am off to a good start on the Spring 52DC. I am going to focus on my weight loss more this challenge. My goal is 13 lbs and I am really determined to get there, my body will thank me for it. I feel I set some lofty goals for the challenge and I know that I will reach them, I am driven by a challenge.

I am also beginning to research and read about rock climbing, I am ready to do something I haven’t done before. I look forward to the challenge and the rush of adrenaline. Of course I will be taking a few lessons so I can learn the proper technique of doing things. I can’t wait for the fun to begin.

Thanks for everyones support.


Posted in Journey | 2 Comments »
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