Workout

Written by jzh898 on April 27, 2009 – 6:36 pm -

Well I had a great workout and felt good. My elbow is feeling better so that is a relief. My goals for the challenge are coming along, I have increased my bench by 10 lbs so that feels nice. I am getting better at chin-ups did 1 set of 4, 1 set of 3 so I am making progress. All in all progress is going great.


Posted in Journey | 4 Comments »

Chin-ups

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Well I've been slacking on my blog but not on ...

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